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  • Body Mass Index - A tool to help you keep a healthy weight
    Body Mass Index - A tool to help you keep a healthy weight
    34 Views Liked

    BMI is a measure of a person's weight compared to their height. It can indicate a ton of health-related conditions, and it is easy to use. Click to find out more!

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  • Micellar Casein - The savior of the night
    Micellar Casein - The savior of the night
    119 Views Liked

    THERE ARE NEW DEVELOPMENTS IN SPORTS NUTRITION. THERE ARE ALWAYS NEW TRENDS, MYTHS AND HYPES, AND SOME BELIEFS THAT USED TO BE HELD AS FUNDAMENTAL TRUTHS OCCASSIONALLY FALL VICTIM TO THESE NEW IDEAS. HOWEVER, ONE THING SHALL REMAIN UNCHANGED.

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  • Spirulina: benefits in health and body shaping
    Spirulina: benefits in health and body shaping
    169 Views Liked

    In this article we tell you why it is considered a super food, the many benefits Spirulina has and how it can help you reach your fitness goals.

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  • A diet low on carbohydrates
    A diet low on carbohydrates
    109 Views Liked

    How to do a low-carb diet and what you should focus on while doing it for long term, examples of foods to avoid and a perfect 7-days sample meal plan.

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  • Fat Burning
    Fat Burning
    183 Views Liked

    Gjeni rrugën tuaj në botën e djegësve së yndyrës! Cila është mënyra më e mirë për të humbur peshë? Cili është produkti më efektiv për të djegur dhjamin? Cila është sasia që ju duhet...

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  • Enegy Drinks?
    Enegy Drinks?
    186 Views Liked

    Kjo kategori përbën një të pestën e tregut të pijeve. Nuk të bëjnë keq, por gjithmonë sasia e tepruar e pijeve ka efekte të tjera. Duhet të dini se pijet me ose pa gaz janë burim sheqeri dhe sa më rrallë të konsumohen aq më shumë do të mbroheni

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  • Sample blog post
    Sample blog post
    121 Views Liked

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

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